For breakfast, I have started eating natto on brown rice, with some miso soup on the side. Am I crazy? No, in fact. For one thing, I really am a big fat twat these days, so I have to work on my diet, and that means eating healthier. I love cereal and milk in the morning, but after a while I don’t think the combo of dairy and sugar was doing it fr me. And of course I’m influenced by friends Jon and Ruriko, who dabble in the macrobiotics (but not in a doctinaire way, just check the flickr photos of us eating ribs and RibsUSA). But anyway, that’s what my mornings are all about.